Menu

Eat well, live well

100% vegetarian · protein from real food

Menu as PDF

Sandwiches

High protein

Exotic Veg Sandwich

Brown bread with green chutney, crunchy exotic veggies, paneer and melted mozzarella. High protein, no butter.

23 g protein · 430 kcal

₹169

High protein

Peanut Butter Banana Sandwich

Crunchy & smooth peanut butter with banana, raisins, walnuts and a honey drizzle.

17 g protein · 570 kcal

₹119

Red Velvet Sandwich

Beetroot hummus, cream cheese and hung curd with crunchy fresh veggies on olive-oil-toasted multigrain.

14 g protein · 400 kcal

₹149

Salads & bowls

High protein

Mediterranean Bowl

Hummus, crispy roasted chickpeas, fresh veggies & lemon-herb dressing. Vegan and gluten-free. 300 g.

15 g protein · 410 kcal

₹269

High protein

Quinoa Peanut Chaat Salad

Quinoa, paneer, chickpeas & pomegranate with honey-balsamic dressing. 310 g.

19 g protein · 465 kcal

₹179

High protein

Mexican Rice Bowl

Mexican rice, rajma beans, corn, salsa, sour cream, cheese & nachos. 345 g.

15 g protein · 555 kcal

₹169

High protein

High Protein Bowl

Quinoa, pan-seared paneer, roasted chickpeas, broccoli & hummus. 340 g.

25 g protein · 520 kcal

₹179

High protein

Air-Fried Soya & Paneer Bowl

Crispy air-fried soya, seasoned vegetables & sautéed paneer. Our highest-protein bowl, low on oil. 340 g.

33 g protein · 490 kcal

₹179

High protein

Soybean Masala

Mini soya sautéed with onion, tomato & ginger-garlic, served with 2 toasted brown bread slices. 320 g.

25 g protein · 490 kcal

₹149

Navratri special

Pani Puri

₹49

Seasonal Fruit Bowl (200 g)

₹69

Healthy toasts

High protein

Desi Avocado Paneer Toast – full plate (2 slices)

Smashed avocado, crumbled low-fat paneer, fresh tomato and red onion, brightened with lemon and finished with toasted seeds.

19 g protein · 470 kcal

₹249

Desi Avocado Paneer Toast – single slice

Smashed avocado, crumbled low-fat paneer, fresh tomato and red onion, brightened with lemon and finished with toasted seeds.

10 g protein · 235 kcal

₹179

High protein

Hariyali Paneer Cheese Melt – full plate (2 slices)

Open-faced multigrain toast with our house dhaniya-pudina chutney, paneer, capsicum, onion and tomato, blanketed in mozzarella and grilled until golden.

27 g protein · 465 kcal

₹249

Hariyali Paneer Cheese Melt – single slice

Open-faced multigrain toast with our house dhaniya-pudina chutney, paneer, capsicum, onion and tomato, blanketed in mozzarella and grilled until golden.

14 g protein · 233 kcal

₹129

Chaat

Mixed Sprouts Chaat

Moong, moth and horse gram sprouts with crunchy veggies and chutney. Fibre-rich. 1 bowl (~250 g).

13 g protein · 275 kcal

₹69

High protein

Masala Peanut Chaat

Roasted shingdana tossed with fresh veggies, pomegranate and lemon. 1 cup (~190 g).

18 g protein · 480 kcal

₹69

High protein

Kala Chana Paneer Chaat

Boiled kala chana and paneer with a yogurt dressing. 1 bowl (~275 g).

17 g protein · 290 kcal

₹69

Masala Makhana Chaat

Roasted fox nuts with veggies and mint-coriander curd chutney. Light and low-fat. 1 cup (~190 g).

7 g protein · 220 kcal

₹89

High protein

Roasted Edamame Chaat

Roasted salted edamame with fresh veggies and pomegranate. Our highest-protein chaat. 1 cup (~145 g).

21 g protein · 230 kcal

₹99

Air-Fryer Peri Peri Corn Chaat

Air-fried (not deep-fried) sweet corn with a honey-garlic Greek yogurt dressing. 1 bowl (~280 g).

10 g protein · 275 kcal

₹99

Oats – hot

High protein

Classic Banana Honey Oats

Hot oats cooked fresh in milk with banana, honey, dry fruits & seeds. 1 bowl (~300 g).

17 g protein · 340 kcal

₹99

Apple Cinnamon Walnut Oats

Hot oats cooked fresh in milk, topped with soft-stewed apple and walnuts.

12 g protein · 380 kcal

₹119

BestsellerHigh protein

Peanut Butter Choco Oats

Hot cocoa oats cooked fresh in milk, topped with banana & crunchy peanut butter.

17 g protein · 450 kcal

₹129

Tea & coffee

Lemon Ginger Tea

Warming fresh ginger with zesty lemon – perfect for monsoon and winter. No milk.

0 g protein · 48 kcal

₹49

Honey Lemon Green Tea

Gentle green tea with natural honey and fresh lemon – a light, wellness-focused cup.

0 g protein · 68 kcal

₹69

Blue Tea with Lemon & Chia

Warm butterfly pea flower tea with honey and soaked chia seeds – turns from blue to purple when the lemon is poured in.

0 g protein · 86 kcal

₹79

Black Coffee with Lemon

Strong black coffee with a squeeze of fresh lemon and a lemon slice.

0 g protein · 3 kcal

₹39

Black Coffee with Honey

Strong black coffee sweetened with natural honey.

0 g protein · 32 kcal

₹49

Black Coffee with Honey + Lemon

Honey and fresh lemon together for a sweet-tangy cup.

0 g protein · 35 kcal

₹59

Cold drinks

Diet Coke (Can)

Served chilled, sold at the MRP printed on the can.

0 g protein · 1 kcal

₹50

Packaged Drinking Water

Kinley / Bisleri / Aquafina, sold at the MRP printed on the bottle.

₹20

Oats – overnight (chilled)

Dry Fruits Overnight Bowl

Overnight oats with milk, dry fruits & seeds, served chilled. Serves 1.

13 g protein · 306 kcal

₹139

High protein

Choco Peanut Butter Overnight Oats

Chocolate overnight oats served chilled, topped with banana & crunchy peanut butter.

16 g protein · 400 kcal

₹129

Cold Coffee Overnight Oats

Coffee overnight oats served chilled with a light dusting of cocoa. Contains caffeine.

13 g protein · 340 kcal

₹99

Smoothies & bowls

Apple Oats Smoothie (350 ml)

Crisp apple blended with rolled oats, dates, nuts and chia in chilled milk. Thick, creamy and naturally sweet.

13 g protein · 410 kcal

₹179

Apple Oats Smoothie – small (250 ml)

Crisp apple blended with rolled oats, dates, nuts and chia in chilled milk. Thick, creamy and naturally sweet.

9 g protein · 293 kcal

₹129

High protein

Chocolate Peanut Butter Smoothie (350 ml)

Rich cocoa and creamy peanut butter blended with frozen banana, muesli and nuts. Thick, chocolatey and naturally sweet.

18 g protein · 510 kcal

₹189

Chocolate Peanut Butter Smoothie – small (250 ml)

Rich cocoa and creamy peanut butter blended with frozen banana, muesli and nuts. Thick, chocolatey and naturally sweet.

13 g protein · 364 kcal

₹139

High protein

Banana Chia Healthy Bowl

Overnight chia and oats with banana, layered with thick curd and topped with walnuts, dates and roasted seeds. ≈ 350 g.

16 g protein · 520 kcal

₹189

Protein and calorie values are approximate, not exact. They can vary with portion size, ingredients and seasonal fruits.